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Wright Nutrition​​
Nutrition, The Wright Way
The home of HealthyU​​
HealthyU is the definitive, interactive weight management and exercise educational course
The HealthyU course (6 weeks for men and 7 for women (extra lecture) with options to extend) includes;
  • 6 to 7 personal, interactive lectures on all the components of a balanced, healthy diet.
  • Bespoke exercise programmes to maximise the effectiveness of the dieting strategy
  • Daily and or as frequent as needed check ins and catch ups
  • Support and mentoring throughout the process
  • Additional summary documents for each lecture to always have on hand for revision
  • Peace of mind and clarity. The course will not only give you all the tools and knowledge you need to succeed with your own eating and whichever goals you have in mind but will allow you to dispell all the noise and nonsense that we are made to endure daily from all forms of media as well as the health & fitness industry.

Full course breakdown can be found on the Services page

Book your initial consultation today to get started!
Book now!

Whats new?​​

HealthyHer
"HealthyHer" order your copy now of the introductory nutrition e-book for women! Preview on our store page!
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FitHer
"FitHer" is the introductory exercise e-guide for women and comes FREE with every copy of HealthyHer!!
Preview on our store page!

"Let food by thy medicine" Hippocrates

PREVIEW NOW
Client Testimonials
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Bespoke Nutrition Specialist
"It's refreshing to find someone that actually cares whether I succeed or not.."
Wright Nutrition is a unique brand that enables people a life long, successful relationship with food. Through education, support and tireless work on the part of Wright Nutrition, we give our clients all the tools they will ever need to control and manipulate their diets to meet their goals. No cookie cutter plans, quick fixes or expensive products. We're here to offer what no other nutrition company offers; education. 
Education will give you the clarity you desire in a world that offers so many conflicting opinions on what is "right" and what is "wrong" to eat. Conflicting opinions on "when" to eat and or "how" to eat. Conflicting opinions on which "magic" diet is best to follow, 
Through education you'll never need to worry about these opinions, views and promises again. You'll be able to determine your own and, through this liberation, you'll be able to eat in manner that is tailored to you, by you, which fits your lifestyle and helps you meet your goals.

"To be educated is to be liberated"
Evidence Based Practice
Providing scientifically tested solutions to all your nutritional and fitness problems. 

Our specialities

  1. 1
    Nutrition Consultancy
    A one to one service, providing recommendations to begin the healthiest approach to the rest of your life! Follow ups available.
  2. 2
    Nutrition Education
    Many of my clients jump straight into this following their initial consultation. This is 6 lessons for men and 7 for women. It covers all aspects of the diet and sets you up for a life time of success!
  3. 3
    Exercise Programmes
    Exercise programmes available. For general fitness improvement, strength development and or sporting performance improvement.
  4. 4
    Recipe Blogs
    Free recipes available to try yourself! Just keep an eye on the blog and don't forget to send me photos of your attempts and or any recipes of your own I should try!
  1. High Protein Millionaire's Shortbread
    0
    High Protein Millionaire's Shortbread
  2. Protein double dark chocolate cookies
    1
    Protein double dark chocolate cookies
  3. High Protein Brownies
    2
    High Protein Brownies
  4. Chocolate peanut butter protein banana bread
    3
    Chocolate peanut butter protein banana bread
  5. Nutella stuffed protein muffins
    4
    Nutella stuffed protein muffins
  6. High Protein Rocky Road Ice Cream Squares
    5
    High Protein Rocky Road Ice Cream Squares
Custom Exercise
Program Design
Bespoke exercise programming available for men and women. Programmes designed to meet your goals - general fitness, cardiovascular improvement, strength improvement, muscle growth, body recomposition, sports performance improvement etc.
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If you have any questions, please do not hesitate to send us a message. We aim to reply as soon as possible.
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